 |
| AKA, how to swim on cement |
Showing posts with label Your Body is Your Barbell. Show all posts
Showing posts with label Your Body is Your Barbell. Show all posts
Thursday, November 6, 2014
Burpee Blast
Tuesday night I did 60 burpees. If you know what a burpee is, you probably think I'm an idiot. If you don't know what a burpee is, you still probably think I'm not that bright, but for totally different reasons. Anyway, for the uninformed, here's a gif (pronounced gah-if, and not like the peanut butter) I found.
Subscribe to:
Posts (Atom)